Cold-pressed unrefined black seed oil is derived from the seeds of the Nigella sativa plant and is known for its potential health benefits. This oil is a rich source of antioxidants, healthy fatty acids, and anti-inflammatory compounds that may help support various aspects of health. Studies suggest that black seed oil may help improve immune function, reduce inflammation, and promote healthy digestion. Additionally, the oil's high concentration of thymoquinone may help lower cholesterol levels and improve heart health. With its potential health benefits, incorporating cold-pressed unrefined black seed oil into your diet may be a simple and effective way to support overall wellness.